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iHealthBulletin News Health, wellness, and nutrition news to advance integrative medicine. Betaine supplement increases sprint muscle power A study of the effects of betaine – TMG, or trimethylglycine – on muscular power during cycling found that ingesting 2.5 grams of the dietary supplement betaine for 7 days before a series of cyclin... New Olympian-designed bone health supplements Aging adults concerned about bone health, bone strength and integrity, and osteoporosis risk might be interested in a new, carefully formulated line of dietary supplements available at OsteoNatural... The Nrf2 knockout scare ? can dietary antioxidants hurt you? A recent UCLA study on the actions of a cellular antioxidant regulator, Nrf2, found that it had some connection to the formation of atherosclerotic plaque, and that reducing Nrf2 decreased atherosc... Vitamin D relieves joint pain, muscle pain from breast cancer medication WUSTL.edu – High-dose vitamin D relieves joint pain and muscle pain for many breast cancer patients taking estrogen-lowering drugs, according to a new study from Washington University School of Med... Vitamin D intake recommendations in new clinical practice guideline Endo-society.org – The Endocrine Society recently released “Evaluation, Treatment, and Prevention of Vitamin D Deficiency: An Endocrine Society Clinical Practice Guideline.” The clinical practice g... Yo-yo dieting may improve metabolism and lifespan Ohio.edu – Yo-yo dieters may be healthier and live longer than those who stay obese, according to a new Ohio University animal study. Mice that switched between a high-fat and low-fat diet every fo... Vitamin D deficiency linked to muscle injuries in NFL football players Sportsmed.org – Vitamin D deficiency has been known to cause an assortment of health problems, and a recent study suggests that lack of vitamin D might also increase the chance of muscle injuries i... Higher vitamin D levels improve bone density drug response 700 percent HSS.edu – Vitamin D levels should be maintained above the limits recently recommended by the Institute of Medicine (IOM) in order to fully optimize a drug therapy for osteoporosis and low bone mine... Moderate alcohol intake linked to lower fatty liver risk In a large study of men in Japan, the presence of fatty liver disease by ultrasonography showed an inverse (reduced risk) association with the frequency of moderate alcohol consumption; however, th...

  Health & Nutrition News: 

Abortion Law in Arkansas Is Blocked by U.S. Judge A ban on abortion at the 12th week of pregnancy is likely to be declared unconstitutional, a federal district judge said.     Well: Focaccia Recipes for Health This week, the Recipes for Health columnist Martha Rose Shulman experiments with focaccia, an alternative to pizza that makes a great lunch, snack or sandwich.     For Gay Men, a Fear That Feels Familiar One doctor is going to the front lines in the battle against a new strain of bacterial meningitis affecting New York?s gay community.     World Briefing | Health: Single Yellow Fever Shot Offers Lifetime Protection,... One shot confers lifetime protection and the ?booster shot? given at 10 years is no longer necessary, the World Health Organization said.     The New Old Age Blog: After the Denial Letter Arrives What families can do if the V.A. rejects a veteran?s claim for caregiving benefits.     Ask Well: Coated vs. Uncoated Aspirin If you take coated aspirin and have concerns about its absorption, you are better off crushing the tablets than splitting them. But uncoated aspirin may be the best, most cost-effective option.    ...

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Health & Nutrition - Bone Health - Omega-3 - Zebrun MD