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Health & Nutrition News & Information

Welcome to iHealthBulletin.com, where our mission is staying up to date with the latest research and news that you can use to regain and maintain optimum health. We emphasize scientific findings and nitty-gritty details about diet, nutrition, supplements, herbs, sleep, exercise, and preventive medicine.
We also include interesting medical news that many readers might find useful. iHealthBulletin.com favors integrative medicine in its approach, and thus from time to time we also report news about pharmaceutical and clinical studies in Western medical journals.
We invite you to subscribe to our special e-newsletter by Dr. John Zebrun, which covers health and nutrition topics in more depth than news reports alone can provide. Currently upon sign-up you receive our melatonin and sleep issue, followed in two days by our omega-3 user guide issue.
iHealthBulletin News is a health & wellness news information site that is hand-edited by a board-certified physician with a special interest in the topics of nutrition, exercise, CAM, preventive medicine, and mental health.

Health & Nutrition News

Best Seasonal Deals and Popular Drugs at Canadian Health and Care Mall
This summer promises to be hot and exciting to many of us. Canadian Health and Care Mall www.canadahealthcaremall.com offer an interesting opportunity to purchase high quality products at a very low price and enjoy terrific discounts on some products. If you do not want to miss out on some of...
Viagra in Canadian Online Pharmacy: Which Considerations to Take before Making a Purchase?
The debate about whether it is safe to buy Viagra and other ED treatments through online pharmacies is continuous. While most physicians groups are claiming that ordering such drugs is plain wrong and even dangerous, many patients advocate that online ED medications are pretty safe, effective, and much less expensive...
Betaine supplement increases sprint muscle power
A study of the effects of betaine – TMG, or trimethylglycine – on muscular power during cycling found that ingesting 2.5 grams of the dietary supplement betaine for 7 days before a series of cycling sprint tests increased several measures of performance power by about 5.5 percent compared to baseline...
New Olympian-designed bone health supplements
Aging adults concerned about bone health, bone strength and integrity, and osteoporosis risk might be interested in a new, carefully formulated line of dietary supplements available at OsteoNaturals.com. What is unique about this set of bone health supplements is the quality of their ingredient formulation, which was personally designed (after...
Vitamin D relieves joint pain, muscle pain from breast cancer medication
WUSTL.edu – High-dose vitamin D relieves joint pain and muscle pain for many breast cancer patients taking estrogen-lowering drugs, according to a new study from Washington University School of Medicine in St. Louis. The medications, known as aromatase inhibitors, are commonly prescribed to shrink breast tumors fueled by the hormone...
Vitamin D intake recommendations in new clinical practice guideline
Endo-society.org – The Endocrine Society recently released “Evaluation, Treatment, and Prevention of Vitamin D Deficiency: An Endocrine Society Clinical Practice Guideline.” The clinical practice guideline (CPG) is published in the July 2011 issue of the Journal of Clinical Endocrinology & Metabolism (JCEM), a publication of The Endocrine Society. The major...
Yo-yo dieting may improve metabolism and lifespan
Ohio.edu – Yo-yo dieters may be healthier and live longer than those who stay obese, according to a new Ohio University animal study. Mice that switched between a high-fat and low-fat diet every four weeks during their approximate two-year lifespan lived about 25 percent longer and had better blood glucose...
Higher vitamin D levels improve bone density drug response 700 percent
HSS.edu – Vitamin D levels should be maintained above the limits recently recommended by the Institute of Medicine (IOM) in order to fully optimize a drug therapy for osteoporosis and low bone mineral density (BMD), according to a new study by researchers from Hospital for Special Surgery in New York....
Vitamin D deficiency linked to muscle injuries in NFL football players
Sportsmed.org – Vitamin D deficiency has been known to cause an assortment of health problems, and a recent study suggests that lack of vitamin D might also increase the chance of muscle injuries in athletes, specifically NFL football players. The study was presented at the American Orthopaedic Society for Sports...