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	<description>Health, wellness, and nutrition news to advance integrative medicine.</description>
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		<title>Vitamin D relieves joint pain, muscle pain from breast cancer medication</title>
		<link>http://ihealthbulletin.com/blog/2011/07/27/vitamin-d-joint-pain-muscle-pain-breast-cancer/</link>
		<comments>http://ihealthbulletin.com/blog/2011/07/27/vitamin-d-joint-pain-muscle-pain-breast-cancer/#comments</comments>
		<pubDate>Wed, 27 Jul 2011 21:38:40 +0000</pubDate>
		<dc:creator>Doctor Z</dc:creator>
				<category><![CDATA[General Interest]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Life]]></category>
		<category><![CDATA[Medical News]]></category>
		<category><![CDATA[Medicine]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Popular]]></category>
		<category><![CDATA[Vitamin D]]></category>
		<category><![CDATA[anastrozole]]></category>
		<category><![CDATA[aromatase inhibitors]]></category>
		<category><![CDATA[breast cancer]]></category>
		<category><![CDATA[breast cancer treatment]]></category>
		<category><![CDATA[double-blind]]></category>
		<category><![CDATA[high-dose vitamin D]]></category>
		<category><![CDATA[joint pain]]></category>
		<category><![CDATA[muscle pain]]></category>
		<category><![CDATA[musculoskeletal pain]]></category>
		<category><![CDATA[placebo-controlled]]></category>
		<category><![CDATA[post-menopausal]]></category>
		<category><![CDATA[randomized trial]]></category>
		<category><![CDATA[vitamin D2]]></category>
		<category><![CDATA[women's health]]></category>

		<guid isPermaLink="false">http://ihealthbulletin.com/blog/?p=5086</guid>
		<description><![CDATA[WUSTL.edu &#8211; High-dose vitamin D relieves joint pain and muscle pain for many breast cancer patients taking estrogen-lowering drugs, according to a new study from Washington University School of Medicine in St. Louis. The medications, known as aromatase inhibitors, are commonly prescribed to shrink breast tumors fueled by the hormone estrogen and help prevent cancer [...]]]></description>
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		<title>Chinese herbal paste Xiao Chuan improves COPD</title>
		<link>http://ihealthbulletin.com/blog/2011/05/23/chinese-herbal-paste-xiao-chuan-improves-copd/</link>
		<comments>http://ihealthbulletin.com/blog/2011/05/23/chinese-herbal-paste-xiao-chuan-improves-copd/#comments</comments>
		<pubDate>Tue, 24 May 2011 03:32:08 +0000</pubDate>
		<dc:creator>Doctor Z</dc:creator>
				<category><![CDATA[General Interest]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Life]]></category>
		<category><![CDATA[Medical News]]></category>
		<category><![CDATA[Medicine]]></category>
		<category><![CDATA[Popular]]></category>
		<category><![CDATA[alternative medicine]]></category>
		<category><![CDATA[breathing difficulty]]></category>
		<category><![CDATA[chinese herbs]]></category>
		<category><![CDATA[chronic obstructive pulmonary disease]]></category>
		<category><![CDATA[COPD]]></category>
		<category><![CDATA[COPD exacerbations]]></category>
		<category><![CDATA[Ephedra vulgaris]]></category>
		<category><![CDATA[lungs]]></category>
		<category><![CDATA[natural remedies]]></category>
		<category><![CDATA[natural treatments]]></category>
		<category><![CDATA[randomized controlled trial]]></category>
		<category><![CDATA[XCP]]></category>
		<category><![CDATA[xiao chuan]]></category>

		<guid isPermaLink="false">http://ihealthbulletin.com/blog/?p=5003</guid>
		<description><![CDATA[Thoracic.org &#8211; A traditional Chinese herbal paste known as Xiao Chuan, or XCP, may help reduce winter exacerbations of chronic obstructive pulmonary disease (COPD), according to a new study conducted by researchers in Beijing. The paste has been used to treat breathing difficulties in China for more than a thousand years. The study results will [...]]]></description>
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		<title>Omega-3 DHA consumption during pregnancy reduces postpartum depression symptoms</title>
		<link>http://ihealthbulletin.com/blog/2011/04/26/omega-3-dha-pregnancy-postpartum-depression-symptoms/</link>
		<comments>http://ihealthbulletin.com/blog/2011/04/26/omega-3-dha-pregnancy-postpartum-depression-symptoms/#comments</comments>
		<pubDate>Tue, 26 Apr 2011 16:32:57 +0000</pubDate>
		<dc:creator>Doctor Z</dc:creator>
				<category><![CDATA[General Interest]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Life]]></category>
		<category><![CDATA[Medical News]]></category>
		<category><![CDATA[Mental Health]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Omega-3]]></category>
		<category><![CDATA[Parents]]></category>
		<category><![CDATA[Popular]]></category>
		<category><![CDATA[Pregnancy]]></category>
		<category><![CDATA[depressive symptoms]]></category>
		<category><![CDATA[DHA]]></category>
		<category><![CDATA[docosahexaenoic acid]]></category>
		<category><![CDATA[double-blind]]></category>
		<category><![CDATA[expectant mothers]]></category>
		<category><![CDATA[fish oil]]></category>
		<category><![CDATA[fish oil supplement]]></category>
		<category><![CDATA[maternal health]]></category>
		<category><![CDATA[omega-3 fatty acids]]></category>
		<category><![CDATA[placebo-controlled]]></category>
		<category><![CDATA[postpartum]]></category>
		<category><![CDATA[postpartum depression]]></category>
		<category><![CDATA[pregnant women]]></category>
		<category><![CDATA[randomized controlled trial]]></category>

		<guid isPermaLink="false">http://ihealthbulletin.com/blog/?p=4912</guid>
		<description><![CDATA[Fish has long been considered in myriad cultures to be &#8220;brain food,&#8221; but only recently has bona fide science begun to support this deep-rooted belief. Researchers now know that the omega-3 fatty acids found in oily fish such as salmon and herring may play a critical role in both development and maintenance of the brain [...]]]></description>
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		<title>Hair regrowth drug &#8211; CRF blocker astressin-B</title>
		<link>http://ihealthbulletin.com/blog/2011/02/17/hair-regrowth-drug-crf-blocker-astressin-b/</link>
		<comments>http://ihealthbulletin.com/blog/2011/02/17/hair-regrowth-drug-crf-blocker-astressin-b/#comments</comments>
		<pubDate>Thu, 17 Feb 2011 12:42:43 +0000</pubDate>
		<dc:creator>Doctor Z</dc:creator>
				<category><![CDATA[General Interest]]></category>
		<category><![CDATA[Life]]></category>
		<category><![CDATA[Medical News]]></category>
		<category><![CDATA[Popular]]></category>
		<category><![CDATA[Stress]]></category>
		<category><![CDATA[alopecia]]></category>
		<category><![CDATA[astressin-B]]></category>
		<category><![CDATA[CRF antagonist]]></category>
		<category><![CDATA[CRF blocker]]></category>
		<category><![CDATA[CRF receptor antagonist]]></category>
		<category><![CDATA[fight baldness]]></category>
		<category><![CDATA[hair growth]]></category>
		<category><![CDATA[hair loss]]></category>
		<category><![CDATA[hair regrowth]]></category>
		<category><![CDATA[hair restoration]]></category>
		<category><![CDATA[regrow hair]]></category>
		<category><![CDATA[reverse baldness]]></category>

		<guid isPermaLink="false">http://ihealthbulletin.com/blog/?p=4670</guid>
		<description><![CDATA[UCLA.edu &#8211; It has been long known that stress plays a part not just in the graying of hair but in hair loss as well. Over the years, numerous hair growth or hair-restoration remedies have emerged, ranging from hucksters&#8217; &#8220;miracle solvents&#8221; to legitimate medications such as minoxidil. But even the best of these have shown [...]]]></description>
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		</item>
		<item>
		<title>Frostnip and Frostbite &#8211; how to treat and recognize them</title>
		<link>http://ihealthbulletin.com/blog/2011/02/07/frostnip-frostbite-how-to-treat-recognize/</link>
		<comments>http://ihealthbulletin.com/blog/2011/02/07/frostnip-frostbite-how-to-treat-recognize/#comments</comments>
		<pubDate>Mon, 07 Feb 2011 23:55:03 +0000</pubDate>
		<dc:creator>Doctor Z</dc:creator>
				<category><![CDATA[General Interest]]></category>
		<category><![CDATA[Life]]></category>
		<category><![CDATA[Medical News]]></category>
		<category><![CDATA[Popular]]></category>
		<category><![CDATA[extreme cold]]></category>
		<category><![CDATA[frostbite]]></category>
		<category><![CDATA[frostnip]]></category>
		<category><![CDATA[how to recognize]]></category>
		<category><![CDATA[prevention]]></category>
		<category><![CDATA[treatment]]></category>
		<category><![CDATA[winter]]></category>

		<guid isPermaLink="false">http://ihealthbulletin.com/blog/?p=4646</guid>
		<description><![CDATA[LoyolaMedicine.org &#8211; Winter can be especially hazardous to human health with frostbite and frostnip being among the more common hazards people are likely to encounter. Frostbite and frostnip occur when the human body is exposed to extremely low temperatures for a period of time without the proper clothing for the conditions. Extreme cold causes the [...]]]></description>
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		<title>Nitrate from spinach boosts muscle mitochondria function</title>
		<link>http://ihealthbulletin.com/blog/2011/02/02/nitrate-spinach-boosts-muscle-mitochondria/</link>
		<comments>http://ihealthbulletin.com/blog/2011/02/02/nitrate-spinach-boosts-muscle-mitochondria/#comments</comments>
		<pubDate>Wed, 02 Feb 2011 22:42:46 +0000</pubDate>
		<dc:creator>Doctor Z</dc:creator>
				<category><![CDATA[Exercise]]></category>
		<category><![CDATA[General Interest]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Life]]></category>
		<category><![CDATA[Medical News]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Popular]]></category>
		<category><![CDATA[cell metabolism]]></category>
		<category><![CDATA[metabolism]]></category>
		<category><![CDATA[mitochondria]]></category>
		<category><![CDATA[mitochondrial efficiency]]></category>
		<category><![CDATA[muscle]]></category>
		<category><![CDATA[nitrate]]></category>
		<category><![CDATA[spinach]]></category>
		<category><![CDATA[sports physiology]]></category>
		<category><![CDATA[vegetables]]></category>

		<guid isPermaLink="false">http://ihealthbulletin.com/blog/?p=4630</guid>
		<description><![CDATA[KI.se &#8211; Spinach &#8211; a vegetable with multiple health benefits &#8211; appears to have a newly discovered benefit for both athletes and those with cardiovascular problems. The muscles&#8217; cellular power plants &#8211; the mitochondria &#8211; are boosted by nitrate, a substance found in abundance in vegetables such as lettuce, spinach and beetroot. For half a [...]]]></description>
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