Sleep Archive
Gabapentin may help alcoholics in recovery
0 Comments Published August 4th, 2008 in Alcoholism, General Interest, Health, Health News, Medical News, Medicine, Mental Health, Popular, Sleep, Substance abuseUMich.edu - Gabapentin , or Neurontin ®, is an FDA-approved medication that just might be able to help alcoholics escape from a Catch-22 of the highest order.
People with alcohol problems often use alcohol to get to sleep - but it actually keeps them from getting good-quality sleep all night long.
At the same time, they’re highly [...]
Overactive bladder - possible link to insomnia, attention problems
0 Comments Published July 31st, 2008 in Aging, General Interest, Health, Health News, Medical News, Popular, SleepChop.edu - Bladder problems may leave a mark on the brain, by changing patterns of brain activity, possibly contributing to disrupted sleep and problems with attention. For one in six Americans who have overactive bladder, the involuntary bladder contractions that often trigger more frequent urges to urinate, such mind-body connections may be of more than [...]
Too much sleep increases stroke risk after menopause
0 Comments Published July 20th, 2008 in Aging, General Interest, Health, Health News, Health and Wellness, Medical News, Medicine, Popular, SleepAHA - Post-menopausal women who regularly sleep more than nine hours a night seem to have an increased risk of ischemic stroke, researchers reported in Stroke: Journal of the American Heart Association .
Compared to women sleeping seven hours, the risk of ischemic stroke was 60 to 70 percent higher for those sleeping nine hours or [...]
Tai chi improves sleep in aging adults
0 Comments Published June 21st, 2008 in Aging, Anti-aging, Exercise, General Interest, Health, Health News, Health and Wellness, Life, Medical News, Popular, SleepNew study shows that tai chi chih promotes better sleep in older adults .
UCLA.edu - More than half of all older adults complain about having difficulties sleeping, but sleeping pills can have side effects or lead to other health problems, and behavior therapies for insomnia can be costly and often are not available close to [...]
Green tea polyphenols counteract neurotoxic effects of sleep apnea
0 Comments Published May 15th, 2008 in General Interest, Health, Health News, Health and Wellness, Medical News, Medicine, Mental Health, Nutrition, Polyphenols, Popular, SleepResearchers examined the effects of green tea polyphenols (GTP), administered through drinking water, on rats who were intermittently deprived of oxygen during 12-hour “night” cycles, mimicking the intermittent hypoxia (IH) that humans with obstructive sleep apnea experience.
People with obstructive sleep apnea have been reported to have increased markers of oxidative stress and exhibit architectural [...]
Know your sleep apnea score with the STOP questionnaire
0 Comments Published April 23rd, 2008 in General Interest, Health, Health News, Health and Wellness, Life, Medical News, Medicine, Popular, SleepDo you know if you are likely to have obstructive sleep apnea? A team of anesthesiologist researchers has developed a quick, cheap and highly accurate scoring system to identify surgical patients who may have the potentially life-threatening condition of obstructive sleep apnea (OSA).
The STOP questionnaire is a self-administered screening tool consisting of four simple yes/no [...]

















![Validate my RSS feed [Valid RSS]](http://www.ihealthbulletin.com/blog/wp-content/themes/indigo/img/valid-rss.png)