Health Behavior News Service - A scientific, evidence-based Cochrane review has concluded that low glycemic index diets have an edge over other diets for weight loss.健康行为畅言-科学循证Cochrane评价得出结论说,低血糖指数的膳食有优势比其他饲料体重减轻. So forget about the bleached white flour products, and start shopping for foods less likely to spike blood sugar levels if you are a looking for healthy, optimum weight […]如此忘却漂白白面粉制品,开始选购食品不易穗血糖水平,如果你是一个寻找健康,最佳重量[比如]

Repeated sessions of exercise burn more fat than a single, long session.会议反复运动燃烧脂肪更不是一个单一的,冗长的会议.
The American Physiological Society - Taking a break in the middle of your workout may metabolize more fat than exercising without stopping, according to a recent study in Japan.  Researchers conducted the first known study to compare these two exercise methods - exercising continually […]美国生理社会休整的中间,你可以锻炼更多的代谢脂肪比行使而不停车,据最近的一项研究在日本.研究者进行了第一个已知的研究,以比较这两种运动方法行使不断[比如]

Recent findings on food cravings, types of cravings, and weight loss.最近的研究结果,食品情怀,不同种类的情怀,体重减轻.
Tufts University - Accepting food cravings and keeping them in check may be an important component of weight management, according to findings from the first six-month phase of an NIH-funded calorie-restriction study conducted at the Jean Mayer USDA Human Nutrition Research Center on Aging (USDA […]塔夫茨大学接受食物情怀,使他们在检查可能是一个重要组成部分,体重管理,根据调查结果,前6个阶段的国立卫生研究院资助的热量限制的研究进行了Jean梅耶人类农业部营养研究中心衰老(USDA的[斜]

Insulin resistance in skeletal muscles - not belly fat - is the first step in developing metabolic syndrome, and it can be countered by exercise.胰岛素抵抗的骨骼肌不是腹部脂肪是第一步发展代谢综合征而且可以抵制运动.
HHMI News - Abdominal fat, the spare tire that many of us carry, has long been implicated as a primary suspect in causing the metabolic syndrome, a cluster of conditions that […]hhmi新闻腹部脂肪,备胎许多人携带,一直牵连作为首要犯罪嫌疑人造成的新陈代谢症候群,一组条件[比如]

Newswise — Being a good role model can help a spouse to adopt a healthy lifestyle.新闻立-做个好榜样可以帮助配偶采取健康的生活方式.
When one spouse quits smoking or drinking, gets a cholesterol screening or rolls up a sleeve for a flu shot, the other spouse is more likely to follow suit, according to a new study published in the journal Health Services […]当一方配偶钱途吸烟或饮酒意气风发的胆固醇筛检或卷了袖子,为流感疫苗注射后,另一方是更可能仿效,据一项新的研究报告发表在杂志保健服务[比如]

Temple University - Many women are not aware of the risks associated with excess weight gain before and during pregnancy.坦普尔大学--许多女性都不知道的风险超过体重增加前和怀孕期间. Physicians need to be aggressively counseling women about the importance of starting pregnancy at a healthy weight, according to Temple University obstetrician-gynecologist Vani Dandolu, M.D.医师须积极辅导妇女的重要性怀孕开始,在一个健康的体重,据坦普尔大学妇产科-妇产科vanidandolu,医学博士
In a recent analysis published in the American Journal of Perinatology […]在最近一项分析结果发表在美国杂志围产期[比如]