Exercise Archive运动馆
Intense tennis training in youth damages lumbar spine激烈的网球训练青年损害腰椎
0 Comments0评论 Published July 22nd, 2007 in刊登于2007年7月22日在 Parents家长 ,, Children儿童 ,, Kids小朋友 ,, Exercise演习 ,, Health News卫生新闻 ,, Medical News医药新闻 ,, Health健康 ,, Life生活 ,, Health and Wellness卫生与健康 ,, Popular流行 ,, General Interest一般利益British Journal of Sports Medicine - Intensive training given to young elite tennis players damages their lumber spines often and to a surprising degree, according to recent MRI research involving asymptomatic adolescent tennis players.英国日刊体育医学的密集训练,给年轻的优秀网球运动员损害其腰脊椎时候到了惊人的程度,据最近的磁共振研究领域涉及无症状的青少年网球运动员.
All the tennis players were aged between 16 and 23 and were attending a national tennis center.所有的网球选手,年龄介乎16至23人参加了国家网球中心. Magnetic resonance imaging (MRI) scans […]磁共振成像(MRI)扫描[比如]
Burn more fat by breaking up your workout燃烧更多脂肪的分手锻炼
0 Comments0评论 Published July 18th, 2007 in刊登于2007年7月18日在 Health News卫生新闻 ,, Exercise演习 ,, Popular流行 ,, Health and Wellness卫生与健康 ,, Health健康 ,, Life生活 ,, General Interest一般利益Repeated sessions of exercise burn more fat than a single, long session.会议反复运动燃烧脂肪更不是一个单一的,冗长的会议.
The American Physiological Society - Taking a break in the middle of your workout may metabolize more fat than exercising without stopping, according to a recent study in Japan. Researchers conducted the first known study to compare these two exercise methods - exercising continually […]美国生理社会休整的中间,你可以锻炼更多的代谢脂肪比行使而不停车,据最近的一项研究在日本.研究者进行了第一个已知的研究,以比较这两种运动方法行使不断[比如]
Metabolic syndrome starts in muscles deprived of exercise新陈代谢症候群开始肌肉得不到运动
0 Comments0评论 Published July 17th, 2007 in刊登于2007年7月17日在 Heart心脏病 ,, Health News卫生新闻 ,, Aging老化 ,, Anti-aging抗衰老 ,, Exercise演习 ,, Medical News医药新闻 ,, Medicine医药 ,, Health健康 ,, Life生活 ,, Health and Wellness卫生与健康 ,, Popular流行 ,, General Interest一般利益Insulin resistance in skeletal muscles - not belly fat - is the first step in developing metabolic syndrome, and it can be countered by exercise.胰岛素抵抗的骨骼肌不是腹部脂肪是第一步发展代谢综合征而且可以抵制运动.
HHMI News - Abdominal fat, the spare tire that many of us carry, has long been implicated as a primary suspect in causing the metabolic syndrome, a cluster of conditions that […]hhmi新闻腹部脂肪,备胎许多人携带,一直牵连作为首要犯罪嫌疑人造成的新陈代谢症候群,一组条件[比如]
Young baseball pitchers need breaks to avoid bone injuries棒球投手需要休息,以避免骨损伤
0 Comments0评论 Published July 15th, 2007 in刊登于2007年7月15日在 Kids小朋友 ,, Exercise演习 ,, Children儿童 ,, Parents家长 ,, Popular流行 ,, Medical News医药新闻 ,, General Interest一般利益Long-term study finds adaptive changes in shoulder joint from overhead baseball throwing, but overuse is still a concern.长期研究发现适应性改变肩关节架空投掷棒球,但过度仍是一个令人关注.
AOSSM - Adaptive changes occur in the arm bone and soft tissue of the shoulders of young athletes participating in youth baseball and help protect them against injury, according to new research released at the 2007 Annual Meeting […]aossm自适应变幻的手臂骨及软组织的肩膀上的年轻运动员参加青年棒球,有助于保护他们免受伤害,根据新的研究发表在2007年年度会议[比如]
All walking has wellness benefits所有步行常规好处
0 Comments0评论 Published July 14th, 2007 in刊登于2007年7月14日在 Health News卫生新闻 ,, Exercise演习 ,, Popular流行 ,, Health and Wellness卫生与健康 ,, Health健康 ,, General Interest一般利益Newswise - These days, it’s easy for people to get confused about exercise - how many minutes a day should they spend working out, for how long and at what exertion level?新闻立--这些天来,很容易让人混淆运动多少分钟,每天要花费他们工作,多久以及在什么消耗水平? Conflicting facts and opinions abound, but one Mayo Clinic physician says the bottom line is this: walking is good, whether the outcome measurement […]矛盾的事实和观点比比皆是,但一Mayo诊所的医师说,底线是:走的是好的,结果是否测量[比如]
Fitness may lessen inflammation健身可以减轻炎症
0 Comments0评论 Published July 6th, 2007 in刊登于2007年7月6日在 Health News卫生新闻 ,, Heart心脏病 ,, Anti-aging抗衰老 ,, Exercise演习 ,, Medical News医药新闻 ,, Medicine医药 ,, Health健康 ,, Health and Wellness卫生与健康 ,, Popular流行 ,, General Interest一般利益UIUC.edu - Although a number of studies have suggested that regular exercise reduces inflammation - a condition in the body linked to cardiovascular illness and other diseases, such as diabetes - it’s still not clear whether there is a definitive link.uiuc.edu虽然多项研究显示,经常运动可减少炎症的一个条件,在身体与心血管疾病和其他疾病,如糖尿病,目前还不清楚是否有确切的联系. And if such a connection exists, the nature of the relationship is by no […]如果这种联系的存在,这种关系的性质是不[比如]













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