Research on health benefits of EGCG in green tea研究卫生福利绿茶绿茶
Published November 18th, 2006 in 出版2006年11月18日在 Nutrition 营养 , , Polyphenols 茶多酚 , , Anti-aging 抗老 , , Health News 卫生新闻 , , Popular 流行 , , Health 健康 , , Health and Wellness 卫生与健康 , , General Interest 一般利益Tea flavonoid EGCG helps fat metabolism, blood sugar level, endothelial function. 茶黄酮绿茶有助于脂肪代谢,血糖水平,内皮功能。
PRNewswire — Recently at the 47th Annual Symposia of the American College of Nutrition (ACN), leading nutrition experts revealed new research about the health benefits of EGCG, found in white tea and green tea.华美-近日在第4 7届年度研讨会的美国学院营养(埃森哲) ,导致营养专家发现新的研究对健康的好处,绿茶,发现白茶和绿茶。
EGCG is the acronym for epigallocatechin gallate, a component found in green tea and white tea.绿茶是缩写,儿茶素,组成发现绿茶和白茶。 Scientific research has associated EGCG with a reduced risk for age-related and chronic diseases including cancer and cardiovascular disease.科学研究相关绿茶与降低风险为年龄相关慢性疾病,包括癌症和心血管疾病。 Because of its ability to enhance the body’s use of calories to generate heat and energy, a process called thermogenesis, EGCG has also been associated with improvements in weight maintenance.因为它能够提高人体的使用热量产生热量和能量,这一过程称为热,绿茶也与改善体重维修。
According to Jeffrey Blumberg, PhD, of the Jean Mayer Human Nutrition Research Center on Aging (HNRCA) at Tufts University, who led a session on EGCG at the meeting, tea provides more than 60 percent of the flavonoids available in the U.S. diet.据杰弗里布隆伯格博士的搜索让人类衰老营养研究中心(农业部)在塔夫茨大学,谁主导了会议绿茶会上,茶叶提供了超过60 %的总黄酮可在美国饮食。 Flavonoids are plant compounds that have antioxidant and anti-inflammatory benefits.黄酮类化合物的植物有抗氧化和抗炎好处。 They also modulate the destruction of cancer cells and support a healthy vascular system.他们还调节杀伤癌细胞,并支持一个健康的血管系统。 “Recommendations from current research for beverage consumption acknowledge tea as a high-value beverage for its low calorie content, high phytonutrient content and recognized health benefits,” Blumberg reported. "的建议,从目前的研究为饮料消费茶叶承认作为一个高增值的饮料供其低热量含量高,服食内容与公认的健康益处, "布隆伯格报道。
Michael Boschmann, PhD, a scientist from Universitary Medicine, Charite in Berlin, Germany, reported results from a double-blind, randomized, placebo-controlled, cross-over study that found that 300 mg EGCG can increase the process known as fat oxidation or the burning of body fat by as much as eight percent.迈克尔博施曼,博士生,科学家从universitary医学特克罗在德国柏林报道,结果从一个随机双盲,安慰剂对照交叉研究发现, 300毫克绿茶可增加过程称为脂肪氧化或燃烧体内脂肪高达百分之八。 Effects were greatest following a high-fat meal.影响最大继高脂肪膳食。
Swen Wolfram, PhD, a scientist with DSM Nutritional Products Ltd, Basel, Switzerland suggested that EGCG may also be effective for the prevention and treatment of metabolic disorders like diabetes.舜婉钨,博士生,科学家与用电营养制品有限公司,瑞士巴塞尔表明绿茶也可有效地预防和治疗代谢性疾病如糖尿病。 In a pre-clinical animal study conducted in Switzerland, EGCG supplementation reduced body fat caused by a high-fat diet in a dose-dependent manner.在临床前动物实验进行了在瑞士,绿茶补充剂降低体脂所致高脂饮食剂量依赖性。
Wolfram reported several significant findings from this study.钨报几项重大发现,从这项研究。 First, EGCG supplementation caused a significant weight loss within one month in the animals with diet-induced obesity, (i.e., weight gain was caused by consumption of a high fat diet).第一,绿茶补充剂造成重大体重减轻后一个月内,在动物的饮食性肥胖(即,体重增加是造成食用高脂肪饮食) 。 EGCG supplementation also decreased the percentage of body fat in a dose-dependent fashion in one group said to have genetic obesity and improved the response to glucose in another group genetically prone to diabetes, again with greater improvements with increasing levels of supplementation.绿茶补充剂,也降低体脂百分比呈剂量依赖性,在一组表示,有肥胖遗传改良和反应葡萄糖另一组基因容易发生糖尿病,再与更大的改进与提高水平的补充剂。 In addition, a study conducted by Peter Howe, director of the Nutritional Physiology Research Center at the University of South Australia, showed that EGCG lowered blood glucose by 7.6% in a sub-group of overweight post-menopausal women with elevated glucose levels.此外,在所进行的研究彼得布赖恩主任营养生理研究中心在大学,南澳大利亚,显示绿茶降低血糖百分之七点六,在一个小组超重绝经后妇女升高血糖水平。
Joe Vita, MD, a professor of medicine at Boston University, investigated the potential cardiovascular benefits of EGCG in a randomized, placebo-controlled, double-blind crossover study of 42 patients supplemented with 300 mg of EGCG.妈咪乔堡,医学教授在波士顿大学,调查潜在的心血管益处绿茶中的随机,安慰剂对照,双盲交叉研究42例补充300毫克的绿茶。 Used as a marker of cardiovascular health, endothelial function measures the elasticity in the inner lining of the heart’s major blood vessels.作为一种标记心血管健康,内皮功能措施的弹性,在内衬心脏的主要血管。 When these vessels are more pliable, it indicates that blood flow is sufficient and there is a reduced risk of blockage or cardiac events.当这些船只更柔软,它表明,血流量充足,并有降低风险淤塞或心脏事件发生。 In this study, EGCG supplementation significantly improved endothelial function by 21% and thereby the risk of cardiovascular events, at levels comparable to the effect of drinking tea or other flavonoid-rich foods or beverages.在本研究中,绿茶中添加显着改善血管内皮功能的21 % ,从而心血管事件,各级媲美的效果喝茶或其他富含类黄酮的食物或饮料。













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