A scientific study published in Complementary Health Practice Review has found that Rescue Remedy, an all-natural, stress-relief remedy created from flower essences, is an effective over-the-counter stress reliever with an anxiety-relieving effect comparable to traditional pharmaceutical drugs yet without any of the known adverse side effects, including addiction. The study was conducted by researchers at the University of Miami School of Nursing in conjunction with The Sirkin Creative Living Center (SCLC).

Rescue Remedy has been a popular stress reliever since 1930, especially in Europe, but until now had not been thoroughly investigated scientifically. This study specifically examined the product for the reduction of acute situational stress. A double-blind clinical trial comparing a standard dosage of Rescue Remedy against a placebo of identical appearance was conducted in a sample of 111 individuals aged 18 to 49. The Spielberger State-Trait Anxiety Inventory (STAI) – a standard means to evaluate anxiety – was administered before and after the use of Rescue Remedy or placebo. The results suggest that Rescue Remedy may be effective in reducing high levels of situational anxiety.

“The result of this independent study is not only welcome news for those of us who encounter stressful situations every day, but particularly for the 40 million Americans who suffer from physician-diagnosed anxiety,” said Ronald Stram, MD, who regularly prescribes Rescue Remedy to his anxious and stressed patients. “Stress compromises your ability to fight off disease and infection. It can even rewire the brain, making you more vulnerable to everyday pressures and problems.”

Rescue Remedy, manufactured by Nelsons, contains five flower essences its manufacturers say have the following effects: Rock Rose to alleviate terror and panic, Impatiens to mollify irritation and impatience, Clematis to combat inattentiveness, Star of Bethlehem to ease shock, and Cherry Plum to calm irrational thoughts. Available in a convenient spray bottle or in drop form, Rescue Remedy is claimed to help provide better emotional balance and fast, convenient relief from everyday stress (Courtesy of EurekAlert!, a service of AAAS).


No Responses to “Study shows Rescue Remedy effective for stress and anxiety relief”  

  1. No Comments

Leave a Reply

You must log in to post a comment.